The Diets We Like For Weight Loss
So many Diets and Weight Loss Suggestions which Diet is good for you? Well, the answer is we don’t know. With so many diets out there can anybody say which diet is best? Because whatever diet works for me does not necessarily mean what is best for you.
And do you want to know why? because we are all different from our body types to our genetics. I have had diets work great on my cousins, best friends and even ex girl friends. But not me and vice versa I will swear by a Diet or weight loss product that works wonders for me but not them. So how do know what is going to work on you? The short answer is you don’t and well to be honest the only way to find out what works for you and what does not is for you to bite the bullet and try whatever you think will work for you.
And if it does great ! if it does not well then there are others to choose from and well this is where we come it by listing our favorite choices just for you to make a decision and try.
First Up..
Paleo Diet Grubs CookBook
This best selling Cookbook has over 470 and counting recipes to give you a nice menu for weeks on end. Don’t think of it as a diet but more of a guide of what to eat and the things you should be eating to achieve your weight loss goals. The book has been out since 2019 and it’s still one of the bestsellers today.
So give a little click on the button below to visit the official site they can explain things way better than I can.
The French Paleo Burn
The French Paleo Burn is a weight loss program developed by Dr. Carissa Alinat, who herself has also had her own struggles with losing weight. This supposedly is The most effective Paleo weight loss method for women over 35+.
Now the reason why I said supposedly is that again, everyone is different. Many women might get a big difference, but many might not so to say its the most effective for all women over 35 you really can’t say. But you might even get good or even better results, or you might see a difference, and that maybe even good enough for you. I am not saying do not try this but what I am saying is that if you keep an open mind. And always go the extra mile like at least having an exercise program.
High Carb Fat Loss
Now you are lead to believe that all carbs are the devil and that may be true but like everything, there is a science to it. My senior year of high school in 1989 I felt my belly getting big. So after school every night at work I ordered a medium pizza and just drank water for a month and had a light breakfast and lunch. And boom I lost 7 good pounds and my acid-washed jeans fit better again.
Now mind you I was 17 and had no idea what I was doing but hey it worked, that also told me that there is a science to all of this and these guys Rusty Moore & Mark Kislich figured it all out and well it kinda makes sense it does. Even for me listen I am Sicilian/Irish so all I are as a kid and pre teen was carbs. Pasta/Bread/Potatoes and your Bagels and just name the Italian pastry. And it was in my mouth.
All I can say is why not and give this a try, again I can’t say it will work for you but what the hell. There were a lot of diets I tried and I was glad I did.
Well, those are our top choices and we wish you luck on your weight loss journey. before you go we also added a few more links just in case you wanted to see more options before you leave us.
Keto Breads and Keto Desserts
4 Cycle Fat Loss Solution
Low Carb Survival Kit
Food Health and You
The Anti Anxiety Recipe Plan
The Blended Bites Healthy Snack and Dessert Recipe Collection
